Yoga INQUIRIES: icedcoffeeyoga@gmail.com

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About

My name is Molly Campbell, I am an insured, YogaFit & Pilates-Barre certified instructor. I teach a 1 hour class geared for gentle to intermediate participants. 

What I Offer

Studio Classes

See below for my current studio classes. I am currently teaching at Anytime Fitness in Perry Hall & Timonium.

 

Workplace Yoga

Workplace Yoga can be done at local businesses, school, & restaurants. Please scroll down to see more information regarding Workplace Yoga.

 

Private Sessions

I can come to you and teach 2 or more people in your home or local park. Contact me at icedcoffeeyoga@gmail.com for information on availability and pricing.                      

Current Schedule

Studio Classes

Anytime Fitness - Perry Hall

5002 Honeygo Center Dr, Perry Hall, MD 21128

YOGA - Tuesday Mornings 6:00AM - Members (Free), Non-Members ($10.00, 1st class FREE)

YOGA - Sunday Mornings 8:00AM - Members (Free), Non-Members ($10.00, 1st class FREE)

 

Anytime Fitness - Timonium

55 W Aylesbury Rd a, Timonium, MD 21093

YOGA - Thursday Evenings 6:30PM - Members (Free), Non-Members ($10.00, 1st class FREE)

PILATES BARRE - Saturday Mornings 9:30AM - Members (Free), Non-Members ($10.00, 1st class FREE)

 

Private classes

Elkridge Club - Closed Class · Saturdays from 8:00-9:00AM

Special Events!

*Instructor Donations accepted via Cash, PayPal, Venmo, or Square!

Certificates and Forms

Click Here to View My YogaFit Certificate

Click Here to View My Foundations Training Completion Certificate

Click Here to Download the Liability Waiver

Click here to View my Pilates Barre Training Certificate

Click Here to View My Insurance Information

Click Here to View My CPR & First Aid Certificate

Workplace Yoga

I offer Yoga in local businesses and schools as a way to encourage their employees to take a little time for themselves and their mental and physical wellness.  I can do this class as a one time thing or on a weekly schedule. Classes can be charged per class or per person, please contact me for more information!

Workplace Yoga Benefits

The benefits for providing employees with an opportunity to practice yoga is boundless but, in short, include:

  • Happier, more concentrated, and productive employees - Company Morale!

  • Less stress related incidences

  • Encourages calmness and level-headedness in a high energy environment

  • Relief of head, back, neck, and wrist pain, as is common in any office environment

  • Generally promoting a more positive mental and healthy physical outlook on life and the workplace

Workplace Requirements

The facility itself is only required to provide a space for the class, it doesn't need to be particularly "zen," just large enough to fit enough people. The attendees would be required to bring a yoga mat, water bottle, and a positive mind. I provide my own music.